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Precious McCowan, PhD
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What You Need to Know About Focal Segmental Glomerulosclerosis (FSGS)

Understanding your genetic risk is the first step to protecting your kidneys.

What Is FSGS? 

FSGS is a kidney disease that causes scarring in the glomeruli, the tiny filtering units inside your kidneys. When those filters scar, they leak protein into the urine and slowly lose function. Over time this can lead to kidney failure.


FSGS affects both children and adults and is more common in Black and African American individuals. 


There are four types: 

  • Primary: the immune system attacks the kidney's filtering cells

  • Secondary: triggered by another condition like obesity, HIV, or certain medications

  • Genetic: inherited or caused by a gene mutation

  • Undetermined: no clear cause identified 


You may be at higher risk if you have:

  • A family history of kidney disease

  • High blood pressure, diabetes, obesity, or sickle cell disease

  • HIV, COVID-19, or an autoimmune condition

  • APOL1 gene variants (more common in people of African descent) 


Symptoms and Diagnosis 

FSGS often has no symptoms early on. As it progresses, you may notice:

  • Foamy or bubbly urine: protein leaking from your kidneys

  • Swelling in your legs, ankles, feet, or around your eyes

  • Sudden weight gain from fluid buildup

  • High blood pressure Fatigue or weakness 


How Is It Diagnosed? 

  • Urine test: checks for protein, the earliest sign of kidney damage

  • Blood test (eGFR): measures your kidney filtering rate 

  • Genetic testing: the only way to know if you carry the APOL1 variants 

  • Kidney biopsy: in some cases, recommended by your doctor


Treatment and Your Key Numbers 

Treatment depends on your type of FSGS but the goal is always the same, lower protein in your urine and keep it low.

  • Primary FSGS: steroids or medications to reduce immunedriven inflammation

  • Secondary FSGS: treat the underlying cause

  • All types: blood pressure medications, low-salt diet, regular exercise, and routine monitoring 


Track These Three Numbers at Every Visit

  • Proteinuria: the main driver of kidney damage.

  • Partial remission goal: below 1.5 g/d

  • Complete remission goal: below 0.3 g/d

  • eGFR: kidney filtering function. Normal is 90 or above.

  • Blood pressure: <120/80 mm Hg 


Living with FSGS and Next Steps 

Work closely with your care team, take your medications as prescribed, and watch for changes in swelling or weight. 


A New Treatment Is Here 

For the first time, there is an FDA-approved medication specifically for FSGS. FILSPARI® (sparsentan) was approved in April 2026 for adults and children aged 8 and older. It is a once-daily oral pill that works to reduce protein in the urine.


Your Next Steps 

  1. If you notice foamy urine or unexplained swelling, talk to your doctor 

  2. Ask for a urine protein and eGFR test at your next visit 

  3. Ask your doctor if FILSPARI may be right for you 

  4. Share what you learned with your family, FSGS can be genetic 

  5. Stay connected at embarkawareness. org


Key Takeaway 

FSGS can be managed, especially when caught early. Stay informed, track your numbers, and keep showing up. 

Made possible by our generous supporters.

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We are here for you.

We at EMBARK AWARENESS are excited to invite you to our upcoming Kidney Awareness Events! These events are designed to help you better understand your kidney health and to promote awareness in our community. Come alone or bring your family and friends for an informative and beneficial experience. We look forward to seeing you there!

CLICK BUTTON BELOW TO SEE OUR CURRENT SCHEDULE!

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Browse our latest patient features, educational guides, and event recaps to see how our community is redefining the path to wellness.

"Nothing About Us Without Us": A Patient's Journey in Advocacy and Research

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And may I share as well, I haven't always been… a confident, activated patient for myself. I experienced low health literacy, especially when it came to kidney...

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AIM

The EMBARK Awareness Fellows Program aims to create meaningful opportunities for Black/African American and other underrepresented students in medicine to grow as leaders in kidney health. As part of this national program, Fellows will collaborate on initiatives that align with EMBARK’s mission to reduce disparities in kidney disease outcomes.

OBJECTIVES

The program is designed to deepen medical trainees’ knowledge of kidney health while actively contributing to community outreach efforts aimed at reducing health disparities in kidney disease diagnosis and treatment. The program’s objectives include:

 

  • Fellows will create and disseminate education materials tailored to both medical trainees and community members to enhance kidney health literacy and promote preventive care.

  • Fellows will assist in recruiting and supporting a diverse group of medical student volunteers, helping to grow the EMBARK Students Program and foster a pipeline of future kidney health advocates.

  • Fellows will grow leadership skills by collaboratively designing, organizing, and implementing at least one kidney health awareness/screening event during the program year.

  • Each Fellow will establish a regular mentorship relationship with a nephrologist or related specialist, engaging in a minimum of three sixty-minute one-on-one meetings to discuss career development, clinical interests, and research opportunities.

HOW IT'S STRUCTURED

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The EMBARK Awareness Fellows Program offers medical students the opportunity to engage in both collaborative and independent work while advancing kidney health equity. Fellows will work as a team to expand the EMBARK Awareness Students Program, recruiting student volunteers, organizing events, and promoting kidney health awareness. They will also mentor undergraduate participants in GlomCon’s Mentored Internship Program in Nephrology (MIPiN), fostering the next generation of nephrologists, clinicians, researchers, and advocates. The activities of the fellows will be directed by the EMBARK Awareness Student Programming Lead, Eunice Lamothe.

MEET EUNICE 

Eunice Lamothe is an MS1 at Kaiser Permanente Bernard J. Tyson School of Medicine who has a deep interest in the intersection of public policy, community health, and clinical medicine. Before attending medical school, Eunice served as the Project Manager for Organizing Resilience, a national organization focused on resourcing community-based groups during times of climate disaster.  
Eunice is a graduate of Boston University with a degree in Economics. During her time there, she served as a Research Assistant for the Black Women’s Health Study, an intern at the Massachusetts League of Community Health Centers, and as a political organizing intern for a senate primary campaign. Additionally, Eunice was deeply involved in developing campus-wide food access programming and developing service-learning curriculum for incoming students.

COMMUNITY SCREENING EVENTS

Each fellow will be responsible for hosting or supporting at least one EMBARK community-based kidney screening in their region, providing hands-on experience in community outreach and preventive health. In addition, every EMBARK Awareness Fellow will be paired with a dedicated mentor in nephrology or a related specialty, meeting regularly for individualized guidance on career development, clinical interests, and research pursuits.

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